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Benefits of Physical Activity: Mastery Test
Select the correct answer.
Which...
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Benefits of Physical Activity: Mastery Test
Select the correct answer.
Which statement about anaerobic exercises is true?
A.
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
c
B.
Anaerobic exercise should last longer and be more intense than aerobic exercise.
OC.
During anaerobic exercise the muscles require a lot of oxygen.
D.
Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.
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