Meet with three individuals who have been regularly working out for over a year. test different fitness components such as maximal strength, strength endurance, aerobic endurance, flexibility, etc. list the component and the results. how do your results compare to theirs? is one of you more fit than the other or are you just different from one another? how does this learning experience influence your future training endeavors? 5. following a good warm up, start in a seated position on an exercise ball and jump as high as you can. do this for a total of three repetitions. record the height you reach each time you complete the exercise. next, repeat the process, but start from a standing position. jump as high as you can. record the height you reach each time you complete the exercise from standing. now, compare your results of the seated start and the standing start. in which scenario did you jump higher? why? relate this example to weight training technology and explain how it is used in exercise performance\.\***may require outside research of the stretch-shortening cycle. how will you incorporate this knowledge into your future training endeavors?

explanation:

so here is the information for current research:

-nrel's geothermal analysts, scientists, and engineers perform a full range of research from developing advanced methods of locating and accessing geothermal resources to exploring innovative technologies to extract and produce clean energy from the heat of the earth

and here is the information for the technology of geothermal energy:

-it's clean and sustainable

-resources of geothermal energy range from the shallow ground to hot water and hot rock found a few miles beneath the earth's surface, and down even deeper to the extremely high temperatures of molten rock called magma

-almost everywhere, the shallow ground or upper 10 feet of the earth's surface maintains a nearly constant temperature between 50° and 60°f (10° and 16°c)

-geothermal heat pumps can tap into this resource to heat and cool buildings

-a geothermal heat pump system consists of a heat pump, an air delivery system (ductwork), and a heat exchanger-a system of pipes buried in the shallow ground near the building

-in the winter, the heat pump removes heat from the heat exchanger and pumps it into the indoor air delivery system

-in the summer, the process is reversed, and the heat pump moves heat from the indoor air into the heat exchanger

-the heat removed from the indoor air during the summer can also be used to provide a free source of hot water

truck y has a greater velocity than truck x.

technology is the application of the knowledge gained by science.