Are cast iron weights that are old and look rusty heavier or lighter because of the rust.

Kinetic energy = 1/2mv^2. since the mass is constant we can form a ratio of it's kinetic energy at 60 divided by that at 30 to see ke(60)/ke(30) = +(60^2)/30^2). this may be said to 300% increase.

Aform of energy that is reflected or emitted from objects in the form of electrical and magnetic waves that can travel through space. there are many forms of  electromagnetic  energy including gamma rays, x rays, ultraviolet radiation, visible light, infrared radiation, microwaves and radio waves.