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Physics, 02.07.2019 11:00 Legrand4423

Cardio coasting is detrimental to a fitness routine because a. it can cause extreme weight gain. b. it can increase the chance of injury. c. it can increase the chance of a heart attack. d. the lack of variation in activity can lead to boredom and eventually cause exercise to stop.

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Cardio coasting is detrimental to a fitness routine because a. it can cause extreme weight gain. b....

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