Cardio coasting is detrimental to a fitness routine because a. it can cause extreme weight gain. b. it can increase the chance of injury. c. it can increase the chance of a heart attack. d. the lack of variation in activity can lead to boredom and eventually cause exercise to stop.

Awater balloon launcher uses an elastic band with a spring constant of 115 n/m to use thee launcher you stretch thee band back with a balloon n it the water balloons have a mass of 1.3 kg a) if you stretch the band by 0.8 m, what elastic force will the band exert? b) with the band stretched 0.8 m, how much elastic potential energy is stored in the spring? c) if you release the band, it pushes forward. what is the kinetic energy of the balloon when it reaches the natural length of the band? d) what is the speed of the balloon when it reaches the natural length of the band?

During a medieval siege of a castle, the attacking army uses a trebuchet to hurl heavy stones at the castle walls. if the trebuchet launches the stones with a velocity of at an angle of 50.0°, (a) how long does it take the stone to hit the ground? (b) what is the maximum distance that the trebuchet can be from the castle wall to be in range? (c) how high will the stones go? show all your work.

Amajor difference radio waves, visible light, and gamma rays is the of the photons, which results in different photon frequencies and wavelengths