Which activity would be the best choice foir a lifelong fitness program

Suppose you were asked to find the torque about point p due to the normal force n in terms of given quantities. which method of finding the torque would be the easiest to use?

Aperson stands on a platform, initially at rest, that can rotate freely without friction. the moment of inertia of the person plus the platform is ip. the person holds a spinning bicycle wheel with its axis horizontal. the wheel has moment of inertia iw and angular velocity ωw. take the ωw direction counterclockwise when viewed from above. part a what will be the angular velocity ωp of the platform if the person moves the axis of the wheel so that it points vertically upward?

Suppose you have three polarizing filters, with the second at an angle of 42∘ to the first and the third at an angle of 90∘ to the first. by what perfect will the original intensity of unpolarized light be reduced to after passing through all three filters?