Physics, 11.07.2019 06:30 klafleur18

To improve your cardiovascular fitness: a. include a minimum of 20-30 minutes of aerobic activity 3-4 times per week b. use weights or resistance to build your muscles c. perform push ups and curl-ups daily d. stretch every day

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Physics, 22.06.2019 20:40, madisonnnn68

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To improve your cardiovascular fitness: a. include a minimum of 20-30 minutes of aerobic activity...