explain 2 ways in which water and ion balance are maintained? name the organs and any hormones involved

i would think the organs/hormones are the kidneys, adrenal gland, brain

Explanation:

The kidneys produce urine which has waste products; excess mineral ions and excess water from the body. Your kidneys regulate the amount of water in the body and balance the concentration of mineral ions in the blood. adrenal glands are on top of the kidneys which also contribute to regulating the balance

answer:

a licensed practical nurse (lpn), in much of the united states and canada, is a nurse who cares for people who are sick, injured, convalescent, or disabled. in the united states, lpns work under the direction of physicians.

explanation:

explanation:

1)drink water

2)try concentrating on what u r doing to distract urself from the headache and manipulate ur brain

3)go to sleep.its an easier yet time consuming way

4) massage ur temple and head