How should you plan to exercise if you want to remain healthy past the age of 65?
A.
with d...
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How should you plan to exercise if you want to remain healthy past the age of 65?
A.
with decreasing frequency and intensity as you age
B.
according to your ability, health, and the risk associated with the exercise
C.
as little as possible to avoid injury from the exercise activity
D.
at a baseline activity level
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