Medicine, 20.04.2020 21:52 josephcarriveau

Why is strength training critical to a weight loss program?
options:

It helps maintain lean body mass.

It burns a significant number of calories.

It decreases cellulite.

It increases cardiovascular endurance.

Specific exercises can effectively spot reduce fat deposits in certain areas of the body.

Answers: 1

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Why is strength training critical to a weight loss program?
options:

It helps mainta...