Please look at the included picture, show me your work and please include a good explanation. It would really help me out here.

These are indeed equivalent, and this identity is one of DeMorgan's laws.

The 6th column is the negation of the 5th column. For example, the first row says

not p or q

is true (T), so the negation would be false (F). The 5th column reads {T, F, T, T}, so the next column should be {F, T, F, F}.

Then in the 7th/last column, you are checking the truth value of the statement

p and not q

For example, in the first row, both p and q are true (T). This means (not q) is false, so (p and not q) is false (F). The last column should end up reading {F, T, F, F}, same as the previous column.

justin bieber ml.