Can someone help me please I need answers by today please help

The los angels ram scored 26, 30, 48, and 31 pts in their last four games. how many pts do they need to score in super bowl liii in order to have an exact mean average of 35 pts over five games. write and solve and equation. use x to represent the 5th game.

Estimate the area under the curve f(x) = 16 - x^2 from x = 0 to x = 3 by using three inscribed (under the curve) rectangles. answer to the nearest integer.

Ineed with question three. i don't understand how i'm supposed to achieve 3 marks.