Your doctor told you to eat 25 grams of fiber each day. you had 44 grams of fiber for breakfast. what percent of the 25 grams of fiber have you eaten so far?

To determine the percent fiber that one had consumed so far, divide the amount of fiber taken during breakfast by the allowable fiber intake each day per doctor's advice. From the given above, divide 44 grams by 25 grams and multiply with 100%. This is mathematically expressed as, 

                               % fiber taken = (44 / 25) x 100% = 176%

The answer is 176%. Thus, one has taken more than allowable fiber intake.