You want to know how many calories you burn when you exercise. look at the calories / exercise table below.

when you are training for the tour you cycle for 3 hours every day and swim for 1 hour.

how many calories do you burn?

when you are on the tour you cycle for 5 hours every day for 6 days a week. on your rest day you run for 1 hour.

how many calories do you burn in 1 week?

First question answer :

cycle for 3 hour = 384*3=1152 calories burn

swim for 1 hour = 303

then, total cycle for 3 hour and 1 hour swim burn = 303+1152 = 1455 calories.

second question

cycle for 5 hour burns = 384 *5 =1920

calories

cycle 5 hour for 6 days burns = 1920*6 =11520 calories

run 1 hour burns = 390 calories

Then,

total 11910 (11520+390) calories burn in a week

a 90 degree rotation across the the origin followed by a reflection across the x-axis.

step-by-step explanation: