The benefits of cardiovascular exercise include ! ?

Reduced depression and reduced appetite and also improved hearing.

Step-by-step explanation:

cardiovascular exercise improves health, control blood pressure, maintain sugar level and decrease risk of heart disease.

Cardiovascular exercise include, walking, running, cycling, swimming etc. These movements make them stronger and stronger muscles.

Benefits of cardiovascular exercises are: It burns fat and calories for weight loss, makes the heart stronger and keeps healthy, reduce the risk of high blood pressure, diabetes, improves hearing, reduce depression, reduce appetite and some forms of cancer.  

the dimensions are:

step-by-step explanation:

we want to find the dimensions of a rectangular box with volume of

we factor to obtain;

we rewrite the rightmost factor to obtain;

recall that:

we apply difference of two squares formula to obtain;

hence the dimensions are

answer: 59

step-by-step explanation: