History, 30.07.2019 23:00 batista68

As political differences began to fade away, what phrase did a boston newspaper use to describe the years after the war of 1812?

Answers: 1

Show answers

Answers

After the War of 1812, America' sense of social and political unity was at an all time high, especially after fending off the British for the second time in less than 50 years. To describe this period of American unity, a Boston newspaper described this time of the "Era of Good Feelings." This title represented both the unity in America's moral after defeating the British, but it also refers to the lack of arguing/fighting in politics. This era brought the collapse of the Federalist party, with only the Democratic-Republican party remaining. This party began to unit and settle several differences that divided them prior to the war. This era lasted less than a decade and would precede some of the most divisive eras in American history.

Answer from: Quest

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

Answer from: Quest

the manhattan project's indispensable man