1.do you think this exercise can help you in understanding yourself better? 2.how can this help you in achieving academic success?

Yes I do think exercise can help us understand me better because it releases chemicals like endorphins and serotonin that improve your mood. It can also get you out in the world, help to reduce any feelings of loneliness and isolation, and put you in touch with other people. Thus, it allows me to get time to understand myself better. This helps achieve success as it makes you a better person and the more exercise you do the more fit you become! It also helps in academic success as it allows you to focus thus, leading to better marks.

Hope it helps!

is this a follow up question to a lab of some sort, if so thats for you to answer unless you give us the details haha

Explanation:

an ethnic enclave is a geographic area with high ethnic concentration,

zoom in on the bill of rights. the other side was just as divided: some antifederalists opposed the constitution only because it lacked a bill of rights, and others opposed it on other grounds and merely used the bill of rights as an excuse to campaign against it.