Despite some negative stereotypes that developed in the caste system, what are some benefits this social structure could have had for Ancient Indian civilization?

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding  A single lap should be completed each time you hear this sound. Ding  Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, ding

Explanation:

the language dates from the contacts of arabian traders with the inhabitants of the east coast of africa over many centuries. under arab influence, swahili originated as a lingua franca used by several closely related bantu-speaking tribal groups.