Which act finally brought a literacy requirement to an end? civil rights act of 1964 voting rights act of 1965 brown v. board civil rights act of 1864

The answer is option 2: Voting Rights Act of 1965

Back in the day in the U.S., it was very common that election officials put conditions and obstacles to African American's right to vote, for example, they would tell them that they had gotten the date, time or polling place wrong, that they possessed insufficient literacy skills, that they had filled out an application incorrectly or they had to recite the whole Constitution or to take literacy tests.

The Voting Rights Act of 1965 was legislation aimed to enforce the voting rights, primarily of black people, guaranteed by the 15th Amendment (1870). The Act specifically prohibited actions of the states and the local government that discriminated in any way American citizens when they exercised their right to vote, and it especially brought a literacy requirement to an end.

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.