History, 10.12.2020 21:10 natajaeecarr

Which of the following BEST describes the impact of specificity on the components of skill-related fitness? A.
Specificity improves all dimensions of skill-related fitness simultaneously.
B.
Little training is required to improve skill-related fitness.
C.
Specificity targets particular skill-related fitness components for improvement.
D.
Practicing skills specific to a sport improves all sports skills.

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