Daytonians had been struggling along for years with an outmoded municipal electric system which had its current generated in the steam plant of a local sawmill. Already the city had been forced to pay for new equipment without having any part in its management. In 1934 the city was called upon to invest money for the patching up of this decrepit private plant, which was daily threatening to close down and leave the city without power. City commissioners talked the matter over. “If the TVA is going to start giving people around here cheap electricity,” they reasoned, "by gosh, Dayton is more entitled to it than anybody else." So at the request (one might almost say demand) of the commissioners, TVA worked out a system for local distribution. Though Dayton’s rates had been about the lowest of any municipal system in the section, the following table shows what this transfer meant to her in dollars and cents:

Rates Before TVA
First 20 kilowatt-hours. . . . . . . . . . . . . 8 cents each
Next 30 kilowatt-hours . . . . . . . . . . . . 7 cents each
Next 50 kilowatt-hours and over . . . . . 5 cents each
Present TVA Rates
First 40 kilowatt-hours. . . . . . . . . . . . . . 3 cents each
Next 150 kilowatt-hours . . . . . . . . . . . 2 cents each
Next 200 kilowatt-hours . . . . . . . . . . . . 1 cent each
Next 1,000 kilowatt-hours . . . . . . . . . . . . . . . 4 mills

Briefly, TVA cut the average Daytonian’s electric bill by about two thirds. In the five years since the contract was made the number of power users in Dayton has increased from 637 to 923. And the total number of kilowatt-hours per consumer has almost doubled. Meanwhile the city of Dayton has made a net profit of $58,000, and now makes a monthly profit of almost $4,000.

what is the effects of the Tennessee Valley Authority Act on the citizens and private power utility companies in the region.

The Tennessee Valley Authority tried to remake the social and physical environment of an entire area. This was part of the New Deal program created by President Franklin D in 1933.

Many Americans had bigger expectations after the Tennessee Valley Authority Act. It helped develop the kind of infrastructure to take electrification to this region of the country. It tackles important problems facing the valley, such as flooding, providing electricity to homes and businesses, and replanting forests.

Roosevelt offered many jobs that helped people. During the Great Depression different groups, women, African Americans, Native Americans, and Migrants lost their jobs because White people needed them. It improved the quality of life in the region and helped Tennesse recover from the Great Depression

Even though there were private companies, as shown in the image above, people like them because they charged too much money. Private utilities had selfish purposes because they said that they wanted to help people but instead made them pay more than what they were winning. The city had to pay a lot of money for public services before TVA and people started using more public services.

All these facts let us know that the TVA was a success and helped people. It helped the city and their country. TVA helped ease some of the economic hardship not only in Tennessee but also in Kentucky, Alabama, Georgia, North Carolina, and Virginia.

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take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.