To prevent injuries associated with improper lifting techniques or improper weight choices, you should always request the assistance of a spotter choose the lowest weight available lift the weights very slowly select the highest weight you can lift

You are traveling down the road and the hopd flies up- a. look out of the gap between hood and cowling b. look out the left window c. stop the car d. turn on your four-way flashers e. use stop signal given with arm 2. you are driving down a dark, country road and the headlights suddenly go out- pull off the side of the road and stop flash your break lights activate your four way flasher have scotty beam you up turn your parking lights on 3. you turn on a crowded street and the accelerator pedal sticks- turn ignition off shift to neutral apply the brakes reach down and pull pedal by hand use the of toe of your food to pull pedal up

A35-year-old woman comes to the ed complaining of chest pressure. she has had such episodes intermittently over the last 5 years, usually when sleeping, but over the last year she has had more frequent severe symptoms that are occasionally associated with severe migraine headaches. the pain is midsternal and is described as pressure that extends as a band around her chest. the ed physician is initially dubious that the pain is cardiac in origin, because the woman has no coronary disease risk factors. an ecg, however, shows 2mm st-segment elevation and inverted t waves in leads v1 through v5 and 1mm st-segment depression in leads ii, iii, and avf. before the cardiologist arrives in the ed, the patient's ecg has returned to normal. this repeat normal ecg is obtained after the administration of aspirin, nitroglycerin, morphine, and oxygen. which of the following is most likely for these findings? - diffuse intimal thickening with focal areas of atherosclerotic narrowing - intermittent thrombus formation and lysis in the left anterior descending artery - intermittent thrombus formation and lysis in the right coronary artery - plaque rupture and thrombus formation in the left anterior descending artery - transiently increased coronary vascular tone in the right coronary artery

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance