List eight habits you can incorporate into your life to maintain a healthy diet?

1. Eat healthy
2. Buy healthy food
3. Exercise
4. Eat mostly vegetables
5. Half your plate should be fruits or vegetables
6. Don't eat too much meat
7. Try not to eat a lot of sweets
8. Don't eat foods that are high in calories, fat, and carbohydrates.

The answer would be age 18.

60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults