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Health, 20.08.2019 12:00 ThePotato381

If you're trying to get to sleep, you should not
a. think about stressful topics while in bed
b. make sure the bed is comfortable to you
c. have a glass of milk 30 minutes before bedtime
d. spend 10 minutes doing yoga before getting into bed

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If you're trying to get to sleep, you should not
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