These are a set of recommendations of smart eating and physical activity for all americans

Maintaining a healthy weight allows the respiratory system to work more effectively because a. oxygen is being delivered more adequately. b. the heart does not have to pump as forcefully. c. the capillaries are constricted. d. the lung capacity allows for small amounts of air.

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

What is the only part of your body called that should touch the ball when setting in volleyball?