Which is the most important thing you can do to protect your respiratory system? 1 limit smoking 2avoid respiratory infections 3 do not smoke 4 get regular exercise

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

answer; i believe that the answer is home chores,companionship and personal assistance;

conditions such as oral thrush or oral herpes viruses can cause the tongue to swell due to inflammation. other medical conditions include tumorous cancer, acromegaly (giantism), amyloidosis, sarcoidosis, hypothyoidism, and kawasaki disease.

explanation:

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