Select three nutrition minimum foods.1. lean meat.2. pineapple.3. potatoes chips.4. chocolate cake.5. cottage cheese.6. double cheeseburger.

1.
                                                                           
2.

5.   

                                                                                               

Each gram of carbohydrates and proteins yield 4 calories / gram . the more the calories a food has the more energy it provide to you body.