Answers: 2
Health, 22.06.2019 11:30, fish64
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 23.06.2019 16:00, lucywood2024
If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d
Answers: 1
Health, 24.06.2019 04:30, 69diegoguerrero
Which part of the body is used to administer chest compressions during cpr?
Answers: 1
Which of the following is not an important positive motivating factor for those considering exercise...
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