Sam's parents are divorced. sam spends weekends with his father and the rest of the week with his mother. legally, this arrangement is an aspect of what is known as joint custody.

We don’t know what you want to ask us

Protein vetables fruit

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle

What ar the options