Strength training lessens bone loss. select the best answer from the choices provided. tf

Explanation:

Weight training can actually help to prevent osteoporosis (which it's a chronic disease that weakens your bones by decreasing their density) because through those exercises we can improve bones density, helping to assimilate important minerals like calcium. Also, when we train strength, our bones can endure more pressure, avoiding fractures by falling or simple events like that.

Therefore, strength training actually lessens bone loss.

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the answer antibodies or capos is