My friend is a tomboy and she recently cut her hair short. she had her hair super long and she liked it. any suggestions on growing your hair quickly? !

Hair grower conditioner while showering???

And don't shampoo every time you shower

Do a cold-water rinse at the end of each shower

Apply an oil or mask treatment weekly.

Consider trying hair-boosting supplements.

Brush your hair like it's spun from gold.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.