Health, 26.07.2019 11:30 isalybeaudion2205

Cody roberts weighs 190 lbs (86 kg). he has joined a local running club and wants to start carbohydrate loading 1-3 days prior to his next race to increase his glycogen stores. how many grams of carbohydrate per day should he consume while he is carbohydrate loading?

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Cody roberts weighs 190 lbs (86 kg). he has joined a local running club and wants to start carbohydr...

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