What has the american heart association established as a normal heart rate for adults in beats per minute, or bpm? a. 100-150 bpm b. 70-100 bpm c. 30-70 bpm d. 50-100 bpm

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test

Which describes the effect of prolonged stress on blood pressure? it causes blood pressure to decrease. it has little or no effect on blood pressure. it causes the heart to pump with more force. it causes blood pressure to increase.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !