The fitt guidelines are recommended for maintaining what type of fitness? a. cardiovascular b. muscular c. respiratory d. flexibility

Describe the overall function of the nervous system

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?