Why is it a good idea to see a healthcare provider before beginning a fitness program?

Which statement is most correct about self esteem?

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

Petter is a middle aged overweight man who is trying to decrease his body circumstance . how could the serving size on a neutrino label him lose weight ?