Which one of the following choices is most accurate in terms of cross-training? a. it better prepares muscle for new exercises b. it completely eliminates the risk of overuse injury c. it tones fewer muscle groups than most other exercises

Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you

When it comes to our health and the treatment of diseases, technology has had a effect. a. very negative b. neutral c. positive d. negative