The final stage of the grieving process is anger, which provides an outlet to vent emotions. true or false

false. the final stage is acceptance

^
| there right it is false it is acceptance

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.