The correct answer should be D. Hip flexor. That's because hurdle stretches and yoga plows can cause issues with your back or your knees and joints if you haven't warmed up properly. Arm circles can cause issues with your shoulders for the same reason. Of all the ones mentioned here, hip flexors are the least dangerous but you should still warm up before.
The correct answer should be D. Hip flexor. That's because hurdle stretches and yoga plows can cause issues with your back or your knees and joints if you haven't warmed up properly. Arm circles can cause issues with your shoulders for the same reason. Of all the ones mentioned here, hip flexors are the least dangerous but you should still warm up before
Answer from: Quest
True, using a pedometer can promote a physically active lifestyle.
Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above