When you are in the resistance stage of stress, your body is damage caused in the alarm stage.

When you are in the resistance stage of stress, your body is repairing damage caused in the alarm stage.

Explanation:

The stress resistance phase occurs when our body tries to rebalance and return to its original state, ie the body is repairing the damage caused in the previous phase, the alarm phase. In this phase there is a very high use of energy, so there are some symptoms such as tiredness, malaise, dizziness, tingling in the extremities and also problems with memory. When the body reacts to the warning phase and can handle the stressor, there are no sequelae, but when it cannot, we have the third phase of stress.