Which of the following activities best describes proprioceptive neuromuscular facilitation? a. the stretch involves using an external object to increase muscle strength. b. the stretch involves using a partner to apply force against your contraction. c. the stretch involves bouncing to extend beyond the normal range of motion. d. the stretch involves performing slow, deliberate motions to reduce muscle tightness.

The answer is B i took the test 

Correct answer choice is :

B) The stretch involves using a partner to apply force against your contraction.Explanation:

Proprioceptive Neuromuscular Facilitation (PNF) is a more radical form of flexibility exercise that includes both the stretching and compression of the muscle group being targeted. PNF stretching was basically produced as a form of restoration, and to that conclusion, it is very efficient.

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it