All of the following will a person be successful in his or her fitness plan except a. choosing activities that he/she enjoys b . exercising with a friend c. working out to the point of exhaustion at least 2 times per week d. give him/herself rewards for accomplishing fitness goals

Which action is important to a pregnant woman’s health? see a doctor for regular x-rays drink alcohol in small amounts engage in regular physical activity eat a diet rich in seafood

According to research, which of the following statements reflecting the relationship between emotion and the prefrontal cortex is false? a. the prefrontal cortex to regulate one's emotional response. b. the prefrontal cortex is activated when processing information associated with stress. c. sensory input indicating emotion first enters the prefrontal cortex before traveling to the amygdala. d. the prefrontal cortex processes information associated with emotional pleasure.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction