Measuring fitness 1) why is important to conduct a fitness assessment? 2) how accurate do you thing this fitness assessment is? 3) do you think it correctly assesses all the components of physical fitness? 4) what are the strengths? 5) what are the weaknesses? 6) do you know of any other fitness assessments?

Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community

Which action can lead to intentional injuries? a. burning your in hot water b. avoiding illegal drugs c. getting in a bike crash d. being hurt in a robbery (! this is for apex if any can relate : ( .)

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility