Select all that apply. how does exercise improve physical health? - the bones are thickened. - the heart beats faster at rest. - good muscle tone is created.

10. what is one long-term effect of tobacco use? changes in brain chemistry coronary heart disease decreased appetite increased heart rate

Grain products are a good source of .

Acommon at-home workout that features high-intensity cardio, strength-building exercises, and focuses on total body fitness might be a pilates or yoga routine b stationary bike or treadmill c 21-day or 60-day "challenge" d zumba on-demand video routine