When performing muscular training exercise you should always

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

High blood pressure is best described as

No matter how old you are , if you have not had a driver’s license before and are above 16 years old you can apply for a learner’s permit. true false