Health, 02.08.2019 11:00 RyannLambertt7141

1. cardiovascular fitness the measure of the health and condition of the heart, lungs, muscles, and joints of an individual 2. flexibility a type of physical conditioning that strengthens specific muscles 3. muscular fitness a type of physical conditioning that lengthens the muscles and improves the movement of the joints 4. physical fitness a type of physical conditioning that primarily strengthens the heart, lungs, and blood vessels

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1. cardiovascular fitness the measure of the health and condition of the heart, lungs, muscles, and...