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Kevin wants to increase his muscular strength. knowing kevin's goal, analyze the options and determine which program is best for him based on the sport (and fitt) principles of specificity and time. golf five times a week, walk daily, eat more jog three times a week, stretch daily, eat less wrestle four times a week, jog daily, eat more swim once a week, bike daily, eat less
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Kevin wants to increase his muscular strength. knowing kevin's goal, analyze the options and determi...
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