If your family gets regular medical check ups what are you least likely to do when you were living on your own? - avoid doctors - forget regular checkups - neglect your personal hygiene - become ill

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

i think the answer is become an organ donor.