That statement is true.
Further explanation
Fruit has a high nutritional content. The fruit is known to help reduce the risk of various health conditions such as high blood pressure, heart disease, stroke, and several types of cancer. But the fruit can be a source of disease because it is contaminated by bacteria such as salmonella. The wrong storage and also the wrong way of washing can cause changes in taste, texture, and appearance.
The fruit can be contaminated with harmful bacteria or other contaminants along the way. This is especially true for foods that are organic and free of pesticides. To avoid dangerous contamination it is necessary to wash the fruit before consumption. The fruit can be washed using water and there is no need to use a brush. Consuming fruits that have a waxy coating can be rubbed using a cloth after washing.
But keep in mind, it is better to wash the fruit only when it is consumed. Fruit that has been washed with water will more easily experience decay. So you should not wash the fruit if it will be stored for some time. If you want to wash before storing, you should dry it first.
To keep fruit safe for consumption, cut fruit can be put in a closed container to maintain freshness and limit contact with air. It is recommended to always keep fruit separate from raw meat and dairy products. This aims to avoid the possibility of bacterial contamination.
Almost all fruit can be stored in the freezer. Freezing can change the texture of the fruit but can maintain the benefits, taste, nutrition and safety. Storing fruit should be in a closed container.
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fruit : link
Details
Class : high school
Subject : health
Keywords : fruit, contaminants, bacteria, consumption, health
