High-intensity training involves performing resistance exercises a. for a duration of at least 45 minutes. b. to the point of temporary muscle failure. c. without machines or equipment. d. until you start to feel minor muscle and joint pain

i'm pretty sure questions like these aren't allowd.   but, sure.   i can and talk : ))

explanation:

daily refers to frequency, like weekly or monthly. take this medicine twice daily, once in the morning and again at bedtime. on a daily basis there refers to everyday life, to one's normal or usual behavior, activity, routine, or schedule, to the quotidien.