What elements are essential in choosing a goals

If a social worker goes around boasting to clients and co workers, it may make the listener feel inferior, judged, maybe insignificant how do you feel when someone is boastful and self absorbed when providing you a professional service? why?

If your goal is to improve your person relationships with your friends at school, which category would it fall into? a. physical b. emotional c. social d. academic

The best time to go swimming is: a. directly after eating b. when you are feeling rested and energetic c. when you are feeling tired and sluggish d. a half hour after eating