How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity? a. there will be no effect. b. body composition will improve. c. injury will result. d. energy levels will decrease.

Explain the difference between the james-lange and the cannon-bard theories of emotion. answer - the cannon-bard theory proposes that emotions and arousal occur at the same time. the james-lange theory proposes the emotion is the result of arousal. schachter and singer's two-factor model proposes that arousal and cognition combine to create emotion.

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?

After a tiring half of a basketball game, what should the players eat to get instant energy?